Fruits with the most amount of Minerals
Oranges - 55 mg of Calcium
Yogurt - 245 mg of Phosphorus
Bananas - 422 mg of Potassium
1/2 Spinach - 79 mg of Magnesium
Poisonous vs Venomous
TL;DR If you bite something and you die, it is poisonous. If something bites you and you die, it is venomous.
Poison vs Venom - Cleveland Clinic